- HGH Deficiency
- So you took a look at yourself in a mirror recently and your heart sank by what you saw.
- Can Human Growth Hormones Really Reverse the Signs of Aging
- We hear about HGH or human growth hormone supplements far more often than we did just a few years ago.
- HGH Benefits for Men
- There are several benefits that males can derive from HGH use, although these are mostly off-label.
- How to Handle an HGH Deficiency in Adults?
- our physician tells you that you have a human growth hormone deficiency or HGH deficiency – now what? What does this mean?
- HGH Use for Bodybuilding
- Human growth hormone (HGH) is considered highly essential for the health and wellbeing of an average person.
- GenF20Plus Double Blind Clinical Study Shows Results That are Promising
- The market is full of unproven HGH products, but only the manufacturer of Genf20 Plus has taken the time to conduct a double blind clinical study.
How to Increase Your Height After the Age of 21
If you wish you were a little bit taller, you aren’t alone. Many of us wish just for another inch or so in our height. For women, it’s a little easier – a simple pair of heels can provide a little extra height. For men, it’s not quite so simple. Besides for some short men, it can really cause self- esteem issues. So what can you do if your body has finished growing? Can you really grow taller?
Prescription HGH and Over The Counter Supplements
Some individuals will turn to HGH injections or HGH supplements like Growth Factor Plus. This isn’t off the mark, because your body actually needs HGH to grow taller. This is why HGH injections are FDA approved for children suffering from the condition called short stature. More on HGH injections can be found here!
Once you have past puberty the amount of HGH that your body produces begins to slow down. This can lead to major hormonal imbalances throughout your body. Women can face issues with conceiving and even pregnancy. There can be side effects like nausea, lethargy, headache, loss of libido, and more.
Taking pharmaceutical HGH should never be done unless your doctor determines you are extremely deficient in HGH and decides you need prescription HGH, which can have many unwanted effects. On the other hand, quality HGH supplements can be extremely beneficial to almost everyone. Taking HGH over the counter supplements doesn’t guarantee you will grow taller but it will increase your natural HGH production, which is necessary, so it can play a role in helping you to grow taller. Find out more about the health advantages of human growth hormone to see if it may benefit you!
Limb Lengthening Surgery
This is surgery where a piece of bone is cut out of another part of your body and is then attached to your leg bones. This permanently increases your height. However, you will need to think carefully about whether the few inches you gain are worth undergoing a major surgery that is risky and expensive. You also must be prepared to be bed-ridden for many months, which means you will require a caregiver and you will not be able to go to work. In addition, after you are healed there is still a long list of safety precautions that you will need to follow, and missing just a single requirement can be extremely dangerous.
Stretching Exercises, Yoga, and Diet
You may be surprised to discover that you can grow 2 – 6 inches after the age of 21 using stretching exercises, yoga, and a proper diet. You must participate in rigorous stretching workouts on a regular basis. Put a rod in your room and whenever you can make sure you take time to hang on it. Take up activities like swimming or basketball, and participate in yoga continuously. Combine that with HGH supplements and you’ll maximize your benefits.
Tips to Help You Grow Taller
- Drink lots of water
- Drink and eat plenty of dairy products
- Sleep at least 6 hours in the night
- Eat a balanced diet
- Eat foods rich in manganese, zinc, and phosphorus.
- Maintain your weight as it can slow your growth
- Participate in high intensity workouts as this will increase the bodies HGH production
- Take a quality HGH supplement like Genf20plus or Growth Factor Plus
There you have it – you should be at least a little excited that there is the possibility that you can actually grow a little taller.
- "A lot of great info on HGH therapy and HGH supplements"
- Stan (Fort Lauderdale)
- "I almost started using prescription HGH injections but because of the high cost involved and the long list of side effects I opted for Genf20 plus instead and I was glad I did!"
- Jenifer (Los Angeles)
- "Before buying Genf20 Plus You must read the reviews at genf20plus.info"
- Eric (San Diego)
- "Thanks for showing both the benefits and the risks of using HGH"
- Nancy (NYC)
- Latest Articles
- All You Need to Know About HGH Replacement Therapy
- Human growth hormone (HGH) is required for some essential functions in the body.
- Maximize Your HGH Levels With Genf20 Plus, Diet and Lifestyle Choices
- Taking the HGH supplement can also help your pituitary gland to produce more HGH.
- Does Human Growth Hormone Work for Weight Loss?
- In addition to using HGH supplements you should consider intensive exercise and intermittent fasting.
- Gynecomastia in Men and How HGH Affects It
