- HGH Deficiency
- So you took a look at yourself in a mirror recently and your heart sank by what you saw.
- Can Human Growth Hormones Really Reverse the Signs of Aging
- We hear about HGH or human growth hormone supplements far more often than we did just a few years ago.
- HGH Benefits for Men
- There are several benefits that males can derive from HGH use, although these are mostly off-label.
- How to Handle an HGH Deficiency in Adults?
- our physician tells you that you have a human growth hormone deficiency or HGH deficiency – now what? What does this mean?
- HGH Use for Bodybuilding
- Human growth hormone (HGH) is considered highly essential for the health and wellbeing of an average person.
- GenF20Plus Double Blind Clinical Study Shows Results That are Promising
- The market is full of unproven HGH products, but only the manufacturer of Genf20 Plus has taken the time to conduct a double blind clinical study.
L-Glutamine – Get the Scoop on It
L-Glutamine is an amino acid that is abundant in your body. You can find L-Glutamine in high protein foods such as beans, fish, dairy, and meat products. L-Glutamine makes it easier for your pituitary gland to release more HGH.
HGH Release And L-Glutamine
There is a great deal of research on L-Glutamine and how it
impacts the release of human growth hormone in your body. New
research seems to be heading in the direction that a good
improvement strategy would be to take 2 grams of glutamine
before your training session. (Do not confuse L-Glutamine with
glucosamine – they are not the same thing.) It’s important to
mention that the research is not conclusive, but many have found
great results with this method and it’s likely the research will
follow.
Highlights of the Research on L-Glutamine
- Glutamine could have a big impact on your immune system. In clinical trials during high intensity workouts, glutamine has proven to decrease the number of incidences of infection.
- Glutamine could help protect the heart in coronary heart disease patients. In the book, Is glutamine beneficial in ischemic heart disease? 2002, by Khogali states, "Glutamine may be cardioprotective in patients with coronary heart disease, 2 Grams of Glutamine gets the job done for me.”
- Studies have shown that 2 grams of L-Glutamine will significantly increase your HGH levels. Most of today’s protein recovery drinks contain 5 grams of L-Glutamine so the recommended 2 grams is a much smaller dose.
- Dr. Welbourne from LSU Medical Center did research and his results showed that 2 grams of glutamine will increase your natural production of HGH. In his book Increased Plasma Bicarbonate And Growth Hormone After An Oral Glutamine Load, 1995, Welbourne says, "These findings demonstrate that a surprisingly small oral glutamine load is capable of elevating alkaline reserves as well as plasma growth hormone,"
If you would like more information on L-Glutamine National Library of Medicine is a good place to start.
What Does All of This L-Glutamine Info Mean to You?
If you are participating in high intensity training, it is going to reduce your body’s glutamine supply and you need to be able to replace this loss. One of the simplest ways to do this is to take your L-Glutamine before your workout. This can also help the release of HGH during your training.
Another option is to take an HGH supplement. High quality supplements like GenF20 Plus have a number of amino acids in them and L-Glutamine is one of them. This natural mix of ingredients in Genf20 Plus helps to support the body and increase your release of HGH. An increase in human growth hormone levels will help you build muscle mass quicker, lose fat and recover much faster after heavy workouts. Thus taking a glutamine containing HGH releaser such as Genf20 plus is a good pre-workout strategy that could make a big difference in your workout results.
Conclusion
L-Glutamine is very important to your body and has many excellent benefits. Before taking L-Glutamine, you should talk to your doctor, as there may be drug interactions, particularly with some chemotherapy drugs.
- "A lot of great info on HGH therapy and HGH supplements"
- Stan (Fort Lauderdale)
- "I almost started using prescription HGH injections but because of the high cost involved and the long list of side effects I opted for Genf20 plus instead and I was glad I did!"
- Jenifer (Los Angeles)
- "Before buying Genf20 Plus You must read the reviews at genf20plus.info"
- Eric (San Diego)
- "Thanks for showing both the benefits and the risks of using HGH"
- Nancy (NYC)
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