GenF20 Plus Double Blind Clinical Study Shows Results That are Promising
There are many HGH supplements on the market, but the only manufacturer that has taken the rare step of conducting a double blind study was GenF20 Plus. The results were certainly worth discussing as this HGH supplement showed improvement in libido, energy, sleep and memory especially in those over forty years of age.
How to Unlock Your True Potential With a Boost in Your HGH Levels
Human growth hormone or HGH has been shown to make nails grow faster, hair grow faster, develop muscle mass, reduce body fat and it's even been associated with staying younger. Do you know how to keep your HGH levels high enough to enjoy the anti aging benefits along with the many other benefits?
GenF20 Plus HGH Side Effects You Need to Be Aware Of
Your body is an extremely complex mechanism, a balance of many intricate factors, any and all of which can influence and counterinfluence each other. In today’s world, we take in a lot of highly processed food, and lead a very sedentary life.
Your Guide to Intermittent Fasting
Intermittent fasting has become very popular as a method to lose fat, but is it really effective? Read on to find out everything you need to know about.
8 Reasons Why You Are Not Losing Weight
You hop on the scale and yet again, there is no change – the numbers don't budge – why are you not seeing any change? If you are becoming frustrated with your lack of results you will want to check out these 8 reasons why you are not losing weight. Let's have a look.
The Quickest Ways to Reduce Wrinkles in No Time
Wrinkles – they are a tell tale sign of aging and something we try hard to get rid. There are many things you can do to reduce wrinkles. Let’s have a look at some of the most effective ways.
Hormones That Affect Metabolism
GenF20 Plus Supplementation is extremely safe. Below you’ll find a list of ingredients found in Genf20 Plus and the side effects and allergies that are associated with each. These affect only a small number of users and are generally associated with higher doses than what is found in the GenF20 Supplement.
HGH Treatments and the Science Behind Them
In the past, synthetic HGH injections were the only way anyone could enjoy HGH benefits, but these have numerous serious side effects and they also require a doctor's prescription. That's no longer a problem because now we have GenF20 Plus made from natural ingredients including amino acids that stimulate the pituitary gland to increase production of HGH.
Astragalus Root and What it Has to Offer
Astragalus Root is an herb that is used in natural medicines. It is also a natural ingredient found in the GenF20 Plus HGH releaser. Astragalus Root is used to treat many conditions. Let's look at some of the benefits and the side effects or risks associated with it.
The Right Amount of Post Workout Protein Can Maximize Muscle Growth
You need protein – it’s essential to maintain and build your muscle, but that doesn’t mean you need to pour a dozen raw eggs into your stomach. You’re not Rocky, and this isn’t how you will get the most benefit. According to British researchers, after your workout, if you consume 20 grams of protein, you should be able to maximize muscle growth.
L-Glutamine – Get the Scoop on It
L-Glutamine is an amino acid that is abundant in your body. You can find L-Glutamine in high protein foods such as beans, fish, dairy, and meat products. L-Glutamine makes it easier for your pituitary gland to release more HGH.
HGH Release And L-Glutamine
There is a great deal of research on L-Glutamine and how it impacts the release of human growth hormone in your body. New research seems to be heading in the direction that a good improvement strategy would be to take 2 grams of glutamine before your training session. (Do not confuse L-Glutamine with glucosamine – they are not the same thing.) It’s important to mention that the research is not conclusive, but many have found great results with this method and it’s likely the research will follow.
Highlights of the Research on L-Glutamine
- Glutamine could have a big impact on your immune system. In clinical trials during high intensity workouts, glutamine has proven to decrease the number of incidences of infection.
- Glutamine could help protect the heart in coronary heart disease patients. In the book, Is glutamine beneficial in ischemic heart disease? 2002, by Khogali states, "Glutamine may be cardioprotective in patients with coronary heart disease, 2 Grams of Glutamine gets the job done for me.”
- Studies have shown that 2 grams of L-Glutamine will significantly increase your HGH levels. Most of today’s protein recovery drinks contain 5 grams of L-Glutamine so the recommended 2 grams is a much smaller dose.
- Dr. Welbourne from LSU Medical Center did research and his results showed that 2 grams of glutamine will increase your natural production of HGH. In his book Increased Plasma Bicarbonate And Growth Hormone After An Oral Glutamine Load, 1995, Welbourne says, "These findings demonstrate that a surprisingly small oral glutamine load is capable of elevating alkaline reserves as well as plasma growth hormone,"
If you would like more information on L-Glutamine National Library of Medicine is a good place to start.
What Does All of This L-Glutamine Info Mean to You?
If you are participating in high intensity training, it is going to reduce your body’s glutamine supply and you need to be able to replace this loss. One of the simplest ways to do this is to take your L-Glutamine before your workout. This can also help the release of HGH during your training.
Another option is to take an HGH supplement. High quality supplements like GenF20 Plus have a number of amino acids in them and L-Glutamine is one of them. This natural mix of ingredients in Genf20 Plus helps to support the body and increase your release of HGH. An increase in human growth hormone levels will help you build muscle mass quicker, lose fat and recover much faster after heavy workouts. Thus taking a glutamine containing HGH releaser such as Genf20 plus is a good pre-workout strategy that could make a big difference in your workout results.
L-Glutamine is very important to your body and has many excellent benefits. Before taking L-Glutamine, you should talk to your doctor, as there may be drug interactions, particularly with some chemotherapy drugs.
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Stan (Fort Lauderdale)
"Before buying Genf20 Plus You must read the reviews at genf20plus.info"
Eric (San Diego)
"Thanks for showing both the benefits and the risks of using HGH"